April 16, 2014

Cellulite is one of the issues that most affect

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Cellulite is one of the issues that most affect Brazilian women and summer this concern increases even more.
Find quick and definitive ways against cellulite is the dream of every woman

However, although much research has sadly not yet been any treatment to end, once and found the problem
Elaina Smith, a researcher at Johnson & Johnson,

1 - Make exercise: physical activity promotes development of muscles that serve to support the skin, besides contributing to the bloodstream has facilitated their flow through the body

2 - Take care of your food. In winter there is a tendency to consumption of high-calorie foods and decreased water consumption.

The idea is to have a well balanced diet and plenty of water. Water helps kidney function and elimination of toxins.
3 - Choose a suitable aid in the treatment of cellulite product. The ideal is that it combines assets that operate in the breakdown of fat (biolysis) and water retention (in these box cellulites).

4 - The technique of lymphatic drainage can greatly benefit the box cellulite. It contributes to providing irrigation of the area, increasing the blood flow and elimination of toxins.

The idea is to be done regularly. WARNING: not all the massages that help in the treatment of cellulite.
Moderate consumption of salt and foods that can increase water retention

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